Guides ยท Last reviewed October 28, 2026

External review: how to ask an independent reviewer to decide your insurance denial

An external review either upholds your insurer's decision or decides in your favor. You file a written request within 4 months of the denial notice, and your insurer is required by law to accept the external reviewer's decision.

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The key facts (from HealthCare.gov)

How to request it

Which process applies depends on your plan. Your Explanation of Benefits or your final internal appeal denial tells you where to send the request. If your plan uses the HHS-administered process, HealthCare.gov lists these options:

If your plan uses a state process, use the contact information in your denial letter.

What to include

  1. The denial letter and your claim or reference number
  2. Your internal appeal and the insurer's final response
  3. A letter from your doctor explaining why the care is needed
  4. Medical records and any new evidence

Copy everything and keep proof of when you sent it.

Before and after

Start with the insurer's own appeal. See how to appeal a health insurance denial. Medicare uses a different process: see how to appeal a Medicare denial.

Common questions

How long do I have to request an external review?

HealthCare.gov says the written request is due within 4 months after the date you receive the denial notice.

Does the insurer have to follow the decision?

Yes. HealthCare.gov says your insurer is required by law to accept the external reviewer's decision.

Is there a faster option for urgent care?

Yes. An expedited external review decision is due as soon as possible and no later than 72 hours from receipt, or sooner if the medical urgency requires it.

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Sources

Rules can differ for some plans, such as those that use a state process. Billmira is a self-help information tool, not a law firm, and this isn't legal, tax, or medical advice. Rules change and plans differ; check the official sources above and your own documents.